When you come in for teeth cleaning in Jupiter, we do a lot more than give your teeth a good scrub. We’re looking to see how your at-home oral health habits are stacking up and seeing where you can improve your efforts. Keep reading to learn more about the basics of at-home care:
Brushing needs to be a twice-daily occurrence at a minimum. You need to brush in the morning and before you go to bed. In the morning, you are removing plaque and bacteria that have settled overnight. It’s best to brush before you eat. This prevents you from increasing abrasions caused by harsh food and drink. At night, you brush to eliminate bacteria and food particles that have built during the day.
At a minimum, you should be flossing at night. You may not realize how much plaque and bacteria get trapped between teeth and below the gum line. Flossing is gentle but stimulates your gums enough to keep them healthy.
Toothpaste & Mouthwash
You need to be brushing with toothpaste. And, using a mouthwash can keep you feeling even fresher. Even as an adult, using fluoridate products at home can keep your teeth strong against daily wear and tear caused by eating, drinking, and more. However, there is such a thing as too much fluoride. So, if you have specific questions about what products are best for you, feel free to contact us!
There are several pros and cons to at-home whitening. If you opt to use whitening pastes, strips, mouthwashes, or more, you need to make sure you have good overall oral health. This’ll help to reduce the risk of sensitivity. It is also wise to discuss whitening option with our dentist to be sure you’re going about the right plan of action.
Are You in Need of a Teeth Cleaning in Jupiter?
You can do some great work at home, but that doesn’t mean you don’t need to come to see our dentist! If it’s time for your bi-annual teeth cleaning in Jupiter, contact us today to schedule your next appointment.